Kimchi in a Kilner Jar
Kimchi in a Kilner Jar

Experimentation in Fermentation

Article
Kimchi (that’s the Korean version), krauts (including saurkaraut) Kvaas or fermented vegetables are the most miraculous way of preparing a probiotic and prebiotic fermented food that I have come across.
Nikki Darrell of Veriditas Hibernica
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A lovely warming dish of Gnocchi
A lovely warming dish of Gnocchi

Making Gnocchi

Article
Another great way to include nettles in your diet. Nettles are one of the best sources of leaf protein as well as many minerals and other nutrients and this is a wonderful winter comfort
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Food

 

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